Exercise & Fitness
Hours:
We will be offering sessions in the morning and evenings during the week and mornings on the weekend.
Driving Directions:
We are located at the intersection of TX-249 feeder and Windsor Pointe Drive in the Northpointe area.
ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and
strength.